Our CIC Services
Our CIC Services – Reaching More People to build a confident future - focusing on now, growing from then.
At Now Then Coaching, we believe everyone should have access to opportunities that nurture wellbeing, creativity, and connection. To extend our inclusive expertise further into the community, we have developed a Community Interest Company (CIC).
This enables us to provide additional services in harder-to-reach areas, making a real difference where it’s needed most.
Our current services include:
Women’s Wellbeing Sessions – Supportive, uplifting spaces for women to connect, share, and prioritise their wellbeing.
Music and Emotion Sessions – Designed for children who are not in formal education or are electively home educated. These sessions use music to explore emotions, build confidence, and encourage self-expression.
Holiday Clubs – Part-funded by North Lincolnshire Council, our holiday clubs give children the chance to make new friends, develop healthy lifestyles, and enjoy active, creative activities during the school holidays.
We are proud of the positive impact these sessions have made. Take a look at our photos and information below to see the joy, growth, and community spirit in action.
Partnering with Businesses to Support Management Commitment to your workforce.
At Now Then Coaching CIC, we are passionate about extending our services to benefit the wider community. We believe businesses play a vital role in creating positive change, and we are eager to work with organisations that share this vision.
By collaborating with us, your business can:
Offer tailored wellbeing and development support to employees, clients, or community partners.
Demonstrate a genuine commitment to social responsibility and community impact.
Empower and support your staff, helping them feel valued, motivated, and engaged.
Investing in staff wellbeing and personal growth has proven benefits, including increased morale, better staff retention, and improved productivity. When people feel appreciated and supported, they are more likely to go above and beyond in their work.
If you would like to explore how your business could benefit from or contribute to these services, we would be delighted to start a conversation. Please contact us at nowthencoachingcic@gmail.com or call 07779 205668.
Check out our successful sessions
✨🌸
Check out our successful sessions ✨🌸
🌸Women’s Wellbeing sessions
Offering a no-risk opportunity to explore how coaching can transform your life✨
A breakdown of the sessions we explore:
1️⃣ Mental & Emotional Wellbeing – Boost your mindset, manage emotions, and set future goals
2️⃣ Social Wellbeing & Relationships – Strengthen meaningful connections and improve communication
3️⃣ Work-Life Balance – Find harmony in your personal life, work, and career goals
4️⃣ Self-Care & Mindfulness – Create sustainable self-care habits and mindfulness techniques
5️⃣ Personal Growth & Reflection – Foster continuous self-improvement and reflection opportunities.
6️⃣ Self-Defence Basics – Learn practical skills for confidence and personal safety
🎶Music and Emotions sessions
Exploring the Connection Between Music and Emotions – supporting children not in education or Electively Home Educated
Discover how different melodies and instruments can spark a wide range of feelings, and learn how to use music as a powerful tool for self-expression.
Each week, we focus on a specific emotion, exploring how to recognise it, understand it, and develop strategies to regulate it.
Don’t miss this unique opportunity to immerse yourself in the world where music and emotions meet!
Holiday Fun with Now Then Coaching CIC!
We’ve been delighted to deliver full-day activity sessions this holiday for children across North Lincolnshire.
In partnership with North Lincolnshire Council, we offered fully booked sessions — free for children eligible for Free School Meals, or just £20 per day for others.
Each week brought an exciting theme, with small-group activities designed to promote physical activity, boost mental wellbeing, and nurture lasting friendships.
All sessions were interactive, engaging, and packed with fun — with resources, tools, and healthy meals provided throughout the day.
These sessions also gave families some much-needed rest and peace of mind, with activities accessible for children with SEND and dietary needs.
🖼️Children’s creative sessions
